Personal Trainer Home Visits Bedfordshire
Video Testimonials
I'm Adam Cochrane (pictured above), a personal trainer dedicated to helping clients achieve their fitness goals in their Bedfordshire home.
✅ Completely Private Personal Training – t’s just you and me—no crowds, no distractions, and no waiting for equipment. I bring everything to your home, ensuring a comfortable, secure, and focused training environment. See below for prices.
✅ Exclusive One-to-One Coaching – Every session is 100% tailored to your goals, whether that’s fat loss, strength, or overall fitness.
✅ Expert Coaching with Top-Level Qualifications – I hold a BSc (Hons) in Sport & Exercise Science and a Diploma in Personal Training and Nutrition
Prices
✔ Please note that prices are for postcodes MK43, MK40, MK41, MK42 & MK44. Please get in touch if you live outside these postcodes and I will be happy to quote.
🎯 Pay-as-you-go: £60 per session (Ideal for flexibility – book as needed.)
🎯 6-week package: £55 per session (Perfect for kickstarting your fitness with structure and accountability.)
🎯 12-week package: £50 per session (Best for long-term transformation and achieving sustainable results.)
Services
Fat Loss
Toning
Stamina Training
Boxing Fitness
Strength Training
Pre/Post Natal
Sport Specific
Personalised Nutrition Plans
Client Quotes & Results
"Adam is your man, this is the place to come"
"My favourite part of the training is the boxing side, it is so much fun!"
"Adam is always encouraging, helping me build up week on week"
"As my confidence grew I even trained outside!"
"He is a really great chap, all the sessions are really fun"
Why My Training?
Highly Qualified
Strong Motivator
Completely Private
Experienced With Beginners
Video Testimonials
Flexible With Times/Dates
Trusted By Celebrities
Samantha Janus
Kevin Mckidd
Hannah Waterman
Abi Titmuss
Featured In
Personal Trainer Home Visits Bedfordshire
Client Testimonials
Get Results Like This
Contact Me
Your Bedford Personal Trainer
I'm Adam Cochrane (pictured above), a personal trainer dedicated to helping clients achieve their fitness goals in their Bedfordshire home.
✅ Completely Private Personal Training – It’s just you and me—no crowds, no distractions, and no waiting for equipment. My studio is based at my safe family home, ensuring a comfortable, secure, and focused training environment. See below for prices.
✅ Exclusive One-to-One Coaching – Every session is 100% tailored to your goals, whether that’s fat loss, strength, or overall fitness.
✅ Expert Coaching with Top-Level Qualifications – I hold a BSc (Hons) in Sport & Exercise Science and a Diploma in Personal Training and Nutrition
Prices
✔ Please note that prices are for postcodes MK43, MK40, MK41, MK42 & MK44. Please get in touch if you live outside these postcodes and I will be happy to quote.
🎯 Pay-as-you-go: £60 per session (Ideal for flexibility – book as needed.)
🎯 6-week package: £55 per session (Perfect for kickstarting your fitness with structure and accountability.)
🎯 12-week package: £50 per session (Best for long-term transformation and achieving sustainable results.)
Your Personal Trainer
I'm Adam Cochrane (pictured above), a personal trainer dedicated to helping clients achieve their fitness goals in their Bedfordshire home.
✅ Completely Private Home Personal Training – It’s just you and me—no crowds, no distractions, and no waiting for equipment. I bring everything to your home, ensuring a comfortable, secure, and focused training environment. See below for prices.
✅ Expert Coaching with Top-Level Qualifications – I hold a BSc (Hons) in Sport & Exercise Science and a Diploma in Personal Training and Nutrition.
Prices
Please note that prices are for postcodes MK43, MK40, MK41, MK42 & MK44. Please get in touch if you live outside these postcodes and I will be happy to quote.
🎯 Pay-as-you-go: £60 per session (Ideal for flexibility – book as needed.)
🎯 6-week package: £55 per session (Perfect for kickstarting your fitness with structure and accountability.)
🎯 12-week package: £50 per session (Best for long-term transformation and achieving sustainable results.)
Why Home Personal Training?
As your personal trainer, I want to shed light on the remarkable benefits of having me visit you at the comfort of your home. Believe me, there's something truly special about bringing the gym experience to your doorstep. Let's dive into why having a personal trainer come to your home can be a game-changer for your fitness journey.
Convenience
First and foremost, convenience reigns supreme. Picture this: no more rushing through traffic or worrying about getting to the gym before it closes. When I come to you, there's no need to carve out extra time for commuting or battling crowded locker rooms. Your workouts become seamlessly integrated into your day, fitting snugly into your schedule without any hassle.
Personalised
Furthermore, having a personal trainer in your home means personalised attention like never before. Unlike the gym environment, where distractions lurk around every corner, your home becomes our sanctuary for focused, undivided attention. I tailor each session to your specific goals, preferences, and even your environment. Whether you have a spacious living room or a cozy basement, we can work with what you have, maximizing every inch of your space for optimal results.
Privacy
Privacy is another invaluable aspect of home-based training. Let's face it; some of us feel self-conscious or intimidated in a gym setting. But within the familiar walls of your home, there's no judgment, no prying eyes—just you, me, and your fitness goals.
Accountability
Let's not forget about accountability—the cornerstone of any successful fitness journey. When I show up at your door, it's not just about putting in the work; it's about showing up for yourself, day in and day out. Having a scheduled appointment keeps you accountable, motivated, and on track to reach your goals. Together, we'll overcome obstacles, break through plateaus, and celebrate the progress we make along the way.
My Training Changes Your Life
Jenna
Ruth
Lee
Martin
Jody
Shelley
FAQ
1. Where do you offer personal training?
I provide personal training in the comfort of your own home across Bedfordshire. Whether you have a dedicated workout space or just a bit of room to move, I’ll tailor each session to fit your environment and goals.
2. Do I need a home gym or any equipment?
No, you don’t need any equipment! I bring everything required for an effective workout, including resistance bands, weights, and boxing pads. However, if you have any preferred equipment, I can incorporate it into your training.
3. Do I need to be at a certain fitness level to start?
Not at all! My training is completely personalised, whether you’re a beginner or already experienced. I’ll design your sessions to match your current fitness level and help you progress safely and effectively.
4. What types of training do you offer?
I offer a variety of training styles, including:
➤ Strength & resistance training
➤ Fat loss & body transformation programs
➤ Boxing pad fitness for a high-energy, full-body workout
➤ Mobility & injury prevention exercises
➤ Nutrition guidance to support your goals
5. Will the sessions be private?
Yes! Since I come to your home, it’s a completely one-on-one session with no distractions, no waiting for equipment, and no crowded gym atmosphere—just focused, effective training.
6. How do I book a session, and what are the costs?
Booking is easy! Just get in touch, and we’ll discuss your goals, schedule, and training plan. I offer pay-as-you-go sessions as well as discounted packages for long-term commitment.
📩 Have more questions? Send me a message today, and let’s start your fitness journey
The results above speak for themselves. These clients put in the effort, followed the plan and achieved real lasting change. With the right training and guidance, you can do the same. If you're ready to take control of your fitness, let’s get started.
07887853218
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Celebrity Clients
Sam Womack
Hannah Waterman
Kevin Mckidd
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07887853218