PRIVATE PERSONAL TRAINING STUDIO BROMHAM • NEAR BEDFORD
Experience a real PT session with me, so you can see exactly what my training is like.
REAL CLIENTS. REAL RESULTS
Jody - 6 Stone Weight Loss
Lee - 11 Stone Weight Loss
Fully private 1-to-1 training, built around your goals.
ADAM YOUR PT
I'm Adam, a professional personal trainer with a private studio just outside Bedford in Bromham. Watch me and some of my clients in action below!
BSc (Hons) in Sport & Exercise Science and a Higher Diploma in Personal Training and Nutrition, I deliver the highest standard of training as a Bedford personal trainer, using proven methods to get you results.
I bring over 15 years of fitness and fat loss experience into your one-to-one sessions, helping you get real results at my dedicated private studio.
The national media and celebrities trust me to deliver fitness projects and I’ve helped countless local people achieve outstanding and life changing results. Just check out my videos below, why not be next?
WATCH WHAT MY CLIENTS SAY
THE STUDIO IN BROMHAM
PACKAGES & PRICES
Perfect if you want the flexibility to book sessions around your schedule, or you’d like to experience 1-to-1 PT before committing to a 4-week course.
Every session is completely personalised to you, your goals and your experience. I’ll guide you through the training, help you build confidence and make sure you feel comfortable every step of the way.
£50 per session
Great results without taking over your week.
Two personalised PT sessions every week gives you the consistency you need to make real changes. We’ll build strength, improve your fitness, support your weight-loss goals and keep you accountable, while still leaving plenty of time for life outside your training.
You’ll receive 8 personalised 1-to-1 PT sessions over a 4-week course, with every session tailored to your goals, fitness level and progression.
£340 for the 4-week course
£42.50 per session
3 Sessions Per Week
For those who want to maximise their results.
Three personalised PT sessions every week gives us more time to work on your goals, more opportunities to progress and more support throughout your journey. If weight loss is your priority and you’re ready to make a bigger commitment to your results, three sessions a week gives you the structure and consistency to really push your progress.
You’ll receive 12 personalised 1-to-1 PT sessions over a 4-week course, with your training continuously adapted as you get fitter, stronger and closer to your goals.
£480 for the 4-week course
£40 per session
Not sure which option is right for you? Get in touch and I’ll be happy to help you choose the best package for your goals, or book your free taster session and we can talk it through together before you decide.
FAQ
Take Control Personal Training is based in a private training studio just outside Bedford in Bromham, located at my family home. The studio offers a quiet, comfortable training environment with free parking right outside, making sessions simple and convenient without the crowds, noise, or intimidation that many people experience in commercial gyms.
Because the studio is only a few minutes from Bedford town centre, it’s ideal for local clients who want professional one-to-one personal training close to home. Many clients enjoy the privacy and focus of training in a dedicated space where the entire session is built around their goals and ability.
For those who prefer the convenience of exercising at home, I also provide mobile personal training across Bedford and the surrounding areas. This allows you to receive the same structured coaching and support without needing to travel.
I regularly work with clients in areas including:
Bromham | Kempston | Biddenham | Oakley | Great Denham | Brickhill | Putnoe | Goldington | Elstow | Shortstown | Clapham | Thurleigh | Pavenham | Harrold |
FEUATURED IN
Completely Private Personal Training Studio IN BROMHAM BEDFORDSHIRE OR HOME SERVICE
GET RESULTS LIKE THIS
Jenna
Lee
Jody
Martin
Your completely free taster session is a chance to meet me, talk through your goals and experience a real PT session with me, so you can see exactly what my training is like. I specialise in beginners, so I’ll show you that PT doesn’t have to be intimidating or uncomfortable, and that you can get started in a supportive, encouraging environment.
ABOUT ME
I'm Adam, a professional personal trainer with a private studio just outside Bedford in Bromham. Watch me and some of my clients in action below!
Expert in personal training. I bring over 15 years of fitness and fat loss experience into your one-to-one sessions, helping you get real results at my dedicated private studio.
Highly qualified. BSc (Hons) in Sport & Exercise Science and a Higher Diploma in Personal Training and Nutrition, I deliver the highest standard of training as a Bedford personal trainer, using proven methods to get you results.
Trusted. The national media and celebrities trust me to deliver fitness projects and I’ve helped countless local people achieve outstanding and life changing results. Check out my clients in the videos below!
DON'T TAKE MY WORD FOR IT - WATCH WHAT MY CLIENTS SAY
PACKAGES & PRICES
Perfect if you want the flexibility to book sessions around your schedule, or you’d like to experience 1-to-1 PT before committing to a 4-week course.
Every session is completely personalised to you, your goals and your experience. I’ll guide you through the training, help you build confidence and make sure you feel comfortable every step of the way.
£50 per session
Great results without taking over your week.
Two personalised PT sessions every week gives you the consistency you need to make real changes. We’ll build strength, improve your fitness, support your weight-loss goals and keep you accountable, while still leaving plenty of time for life outside your training.
You’ll receive 8 personalised 1-to-1 PT sessions over a 4-week course, with every session tailored to your goals, fitness level and progression.
£340 for the 4-week course
£42.50 per session
3 Sessions Per Week
For those who want to maximise their results.
Three personalised PT sessions every week gives us more time to work on your goals, more opportunities to progress and more support throughout your journey. If weight loss is your priority and you’re ready to make a bigger commitment to your results, three sessions a week gives you the structure and consistency to really push your progress.
You’ll receive 12 personalised 1-to-1 PT sessions over a 4-week course, with your training continuously adapted as you get fitter, stronger and closer to your goals.
£480 for the 4-week course
£40 per session
THE STUDIO BROMHAM
FAQ PERSONAL TRAINING
Take Control Personal Training is based in a private training studio just outside Bedford in Bromham, located at my family home. The studio offers a quiet, comfortable training environment with free parking right outside, making sessions simple and convenient without the crowds, noise, or intimidation that many people experience in commercial gyms.
Because the studio is only a few minutes from Bedford town centre, it’s ideal for local clients who want professional one-to-one personal training close to home. Many clients enjoy the privacy and focus of training in a dedicated space where the entire session is built around their goals and ability.
For those who prefer the convenience of exercising at home, I also provide mobile personal training across Bedford and the surrounding areas. This allows you to receive the same structured coaching and support without needing to travel.
I regularly work with clients in areas including:
Bromham | Kempston | Biddenham | Oakley | Great Denham | Brickhill | Putnoe | Goldington | Elstow | Shortstown | Clapham | Thurleigh | Pavenham | Harrold |
The results speak for themselves. These clients committed to the plan, worked hard, and achieved real, lasting change. With the right personal training in Bedford, delivered by me, you can get the same results, whether in your own home or my private personal training studio.
I work with clients across Bedford and the surrounding Bedfordshire towns and villages. If you’re ready to take control of your fitness, let’s get started.
CELEBRITY CLIENTS & MEDIA
Samantha Janus
Kevin Mckidd
