Personal Trainer Bedford

Get Fit at Home or in My Bedford Studio

Highly Motivating. No Judgement. Real Results.

Rated 5.0 From Bedfordshire Clients

Book a Free Consultation

Watch the video and see the transformations for yourself



As Seen On
Image

Expert in personal training. I bring over 15 years of fitness and fat loss experience into your one-to-one sessions, helping you get real results in the comfort of your own home.

Highly qualified. With a BSc(Hons) in Sport & Exercise Science and a higher diploma in personal training and nutrition, I deliver the highest standard of training as a Bedford personal trainer, using proven methods to get you results.


SERVICES


Whether you prefer training in your own home or in my fully private Bedford studio, both options offer focused one-to-one coaching built around you. 

Home Personal Training

Image

The Private Studio

Bedford Personal Training Studio

PRICES

From £30 per session

Your free consultation has no catches and no pressure just a relaxed chat about your goals lifestyle and current ability.
You’ll then try my personal training for yourself with a short demo session tailored to your starting level so you can experience my coaching style properly with no strings attached.

Final price depends on your location and session length. Quick message = instant quote. No pressure. No contracts. No obligation.



Not Sure Which One Is Right?

Send a quick message and I’ll recommend the best option for your goals.


About


I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 15 years of boxing training and martial arts under my belt.

I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.


Client Quotes & Results

Trustpilot


Image

"Adam is your man, this is the place to come"

"My favourite part of the training is the boxing side, it is so much fun!"

Image
Image

"Adam is always encouraging, helping me build up week on week"

"As my confidence grew I even trained outside!"

Image
Image

"He is a really great chap, all the sessions are really fun"


Enquire Today



    FAQ



    I’m proud to make personal training accessible to everyone in Bedfordshire, bringing expert one-to-one sessions straight to your home or my private studio. Whether your goal is fat loss, improved fitness, or more confidence, I provide the guidance, motivation and support you need to succeed. Making it simple, effective and enjoyable every step of the way.

    The results above speak for themselves. These clients committed to the plan, worked hard, and achieved real, lasting change. With the right personal training in Bedford, delivered by me, you can get the same results, whether in your own home or somewhere local that’s convenient for you.

    I work with clients across Bedford and the surrounding Bedfordshire towns and villages. If you’re ready to take control of your fitness, let’s get started.

     07887853218

    adam@takecontrol.uk

     

    Personal Trainer Bedford

    Get Fit at Home or in My Bedford Studio

    Highly Motivating. No Judgement. Real Results.

    Book a Free Consultation

    Rated 5.0 From Bedfordshire Clients

    Watch the video and see the transformations for yourself

    TRAIN AT HOME YOUR WAY

    TRAIN IN MY PRIVATE GYM

    I’m a personal trainer in Bedford specialising in fat loss for overweight clients, while also helping people who want an extra push with their fitness. I deliver fully personalised 1-to-1 training sessions in your own home, with home visits throughout Bedfordshire, or my private studio just outside Bedford.


    As Seen On

    Image

    Expert in personal training. I bring over 15 years of fitness and fat loss experience into your one-to-one sessions, helping you get real results in the comfort of your own home.

    Highly qualified. With a BSc(Hons) in Sport & Exercise Science and a higher diploma in personal training and nutrition, I deliver the highest standard of training as a Bedford personal trainer, using proven methods to get you results.


    Book a Free Consultation

    Services


    Whether you prefer training in your own home or in my fully private Bedford studio, both options offer focused one-to-one coaching built around you. Choose the setting that suits your lifestyle and confidence best and find out more about each service below.

    Bedford Personal Training Studio
    Image

    Prices


    Your free consultation has no catches and no pressure just a relaxed chat about your goals lifestyle and current ability.
    You’ll then try my personal training for yourself with a short demo session tailored to your starting level so you can experience my coaching style properly with no strings attached.

    From £30 per session
    Final price depends on your training preference (my studio or if at your home the location). Send me a quick message = instant quote.
    No pressure. No contracts. No obligation.

    30 Minutes — Fast & Focused
    Perfect for busy schedules. High-impact sessions that keep you consistent and progressing.

    60 Minutes — Most Popular
    Full warm-up, structured training, real results.
    Best for fat loss, strength, and long-term progress.

    90 Minutes — Deep Progress
    Technique, mobility, sport-specific work, strength + conditioning.
    For people who want serious transformation.

    Not Sure Which One Is Right?

    You don’t have to decide alone.

    Send a quick message and I’ll recommend the best option for your goals.


    About


    I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 25 years of boxing training and martial arts under my belt.

    I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

    For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.


    Get In Touch


      About


      Image

      I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 20 years of boxing training and martial arts under my belt. 

      I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

      For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.



      FAQ Personal Training



      My Training Changes Your Life


      Jenna

      Image

      Ruth

      Lee

      Image

      Martin

      Jody

      Image

      Shelley

      Image
      Image
      Image

      The results speak for themselves. These clients committed to the plan, worked hard, and achieved real, lasting change. With the right personal training in Bedford, delivered by me, you can get the same results, whether in your own home or my private personal training studio.

      I work with clients across Bedford and the surrounding Bedfordshire towns and villages. If you’re ready to take control of your fitness, let’s get started.

       07887853218

      adam@takecontrol.uk