Personal Trainer Bedford


Completely private personal trainer with studio in Bromham, Bedfordshire.


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Click Here To Book A Taster Session

Completely Private Studio

Private Studio Bromham Bedfordshire


Why My Training?


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Hi, I'm Adam, a passionate and proven personal trainer. I often lose clients up to 18 pounds of body fat in the first 12 sessions! Why not be next? Find out more below.

BSc (Hons) in Sport & Exercise Science. My degree means you can have faith you will receive only the very best weight loss and fitness solutions, completely bespoke to your goals and starting level.

Personalised nutritional planning. I create a nutritional plan that works for your body and lifestyle. That works for your goals, gives you plenty of energy to exercise and never leaves you hungry.

Motivation is a huge factor in being a successful personal trainer. I get the very best out of you, while always keeping the fun element in every session.

Private personal training. My studio is completely private. Exercise without the pressure of others watching you with my expert tuition.

 

Prices


I offer 2 different options to train with me one-to-one, completely privately at my studio in Bromham or outside if you prefer. Please send me an email to adam@takecontrol.uk or call me anytime on 07887853218 should you have any questions on which option is best for you.

30 Minute Session - £25

Perfect for complete beginners. Typically this option is best if you need to lose several stone and/or have not exercised in several years. Click here to contact me.

60 Minute Session - £40

Have some exercise history? Need to lose 1-3 stone? Maybe you just want to just feel fitter! An hour is best for you. Click here to contact me.


Email adam@takecontrol.uk Call 07887853218


Other Services



Do you work from home, a busy mum, or both? I train you at a day and time that suits you with the convenience of it being at your home! I bring all the necessary equipment to you. If you do have equipment I can bring that into your sessions as well. Find out more.




Exercising outside can be a great solution if you prefer the great outdoors! I bring everything to a park near you. Find out more.



Book a taster session today! Email adam@takecontrol.uk Call 07887853218.


Personal Trainer Bedford



Video Proof My Personal Training Works


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About Me


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Hi, I'm Adam, a passionate and proven personal trainer. I often lose clients up to 18 pounds of body fat in the first 12 sessions! Why not be next? Find out more below. 


Book A Taster Session

Video Proof My Personal Training Works


Image
Book A Taster Session

About Me


Image

Hi, I'm Adam, a passionate and proven personal trainer. I often lose clients up to 18 pounds of body fat in first 12 sessions! Why not be next? Find out more below. 

Completely Private Studio


Bromham Bedfordshire



Why My Personal Training?


BSc (Hons) in Sport & Exercise Science. My degree means you can have faith you will receive only the very best weight loss and fitness solutions, completely bespoke to your goals and starting level.

Personalised nutritional planning. I create a nutritional plan that works for your body and lifestyle. That works for your goals, gives you plenty of energy to exercise and never leaves you hungry.

Motivation is a huge factor in being a successful personal trainer. I get the very best out of you, while always keeping the fun element in every session.

Private personal training. My studio is completely private. Exercise without the pressure of others watching you with my expert tuition.





Prices


I offer 2 different options to train with me one-to-one, completely privately at my studio in Bromham or outside if you prefer. Please send me an email to adam@takecontrol.uk or call me anytime on 07887853218 should you have any questions on which option is best for you.

30 Minute Session - £25

Perfect for complete beginners. Typically this option is best if you need to lose several stone and/or have not exercised in several years. Click here to contact me.

60 Minute Session - £40

Have some exercise history? Need to lose 1-3 stone? Maybe you just want to just feel fitter! An hour is best for you. Click here to contact me.




 Other Services




Do you work from home, a busy mum, or both? I train you at a day and time that suits you with the convenience of it being at your home! I bring all the necessary equipment to you. If you do have equipment I can bring that into your sessions as well. Find out more.




Exercising outside can be a great solution if you prefer the great outdoors! I bring everything to a park near you. Find out more.



Full Video Testimonials 



Full Testimonials


Get In Touch


Book A Taster Session Today


Email adam@takecontrol.uk  Call 07887853218


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Full Testimonials



Email - adam@takecontrol.uk

Call - 07887853218


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