Personal Trainer Bedford

BSc (Hons) Sport & Exercise Science

Weight Loss Expert

 07887853218

adam.cochrane@me.com


With years of expertise, I provide personalized, results-driven training tailored to your needs. Whether you thrive in the comfort of a completely private studio or seek the rejuvenating experience of outdoor training, I adapt to your preferences.



Book A Taster Session 

 07887853218

adam.cochrane@me.com



Private Studio

Bromham Bedfordshire


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Services

Fat Loss

Toning

Stamina Training

Boxing Fitness

Strength Training

Pre/Post Natal

Sport Specific

Personalised Nutrition Plans



Client Quotes & Results


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"Adam is your man, this is the place to come"

"My favourite part of the training is the boxing side, it is so much fun!"

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"Adam is always encouraging, helping me build up week on week"

"What's really nice is Adam has a private studio and as my confidence grew I even trained outside!"

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"He is a really great chap, all the sessions are really fun"


Why My Training?


Highly Qualified

Strong Motivator

Completely Private

Experienced With Beginners

Video Testimonials

Flexible With Times/Dates



Book A Taster Session


 07887853218

adam.cochrane@me.com

Personal Trainer Bedford With Private Studio


BSc (Hons) Sport & Exercise Science


Weight Loss Expert


Achieving your weight loss, fitness, and strength goals has never been more accessible or enjoyable. With years of expertise, I provide personalized, results-driven training tailored to your needs. Whether you thrive in the comfort of a completely private studio or seek the rejuvenating experience of outdoor training, I adapt to your preferences.

Backed by glowing testimonials and proven methods, my training approach empowers clients to push boundaries, build confidence, and see real, lasting results. Start your transformation today in a supportive, expert-led environment!

BOOK A TASTER SESSION TODAY!

 07887853218

adam.cochrane@me.com


Video Testimonials


Achieving your weight loss, fitness, and strength goals has never been more accessible or enjoyable. With years of expertise, I provide personalized, results-driven training tailored to your needs. Whether you thrive in the comfort of a completely private studio or seek the rejuvenating experience of outdoor training, I adapt to your preferences.

Backed by glowing testimonials and proven methods, my training approach empowers clients to push boundaries, build confidence, and see real, lasting results. Start your transformation today in a supportive, expert-led environment!


 07887853218

adam.cochrane@me.com


Video Testimonials



    About Me


    I'm Adam Cochrane (pictured above), a dedicated personal trainer committed to helping my clients achieve their fitness and health goals. With a BSc(Hons) in Sport and Exercise Science, I draw on my extensive academic knowledge and practical experience to create personalized training programs that deliver real results.

    My diploma in nutrition allows me to offer a holistic approach, providing tailored dietary advice that complements each client's fitness routine.

    I am known for my motivational style, inspiring individuals to push themselves and reach their full potential. I have a knack for connecting with clients and understanding their unique needs, which has made me a sought-after trainer in my community.

    Over the years, I have worked with a diverse range of clients, from local residents aiming to improve their health to high-profile celebrity weight loss projects.


    Private Studio Bromham - Bedfordshire


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    Book A Taster Session



     07887853218

    adam.cochrane@me.com



    Trusted By


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    I have been the personal trainer to major media brands and for direct celebrity projects. Find out why they put their trust in my personal training by clicking here.





    Services


    Fat Loss Training

    Toning

    Stamina Training

    Strength Training

    Pre/Post Natal

    Sport Specific

    Nutrition 

    Boxing Fitness


    What My Clients Say


    Image

    "Adam is your man, this is the place to come"

    "My favourite part of the training is the boxing side, it is so much fun!"

    Image
    Image

    "Adam is always encouraging, helping me build up week on week"

    "What's really nice is Adam has a private studio and as my confidence grew I even trained outside!"

    Image
    Image

    "He is a really great chap, all the sessions are really fun"

    "The sessions are always very dynamic, we do different things and I just look forward to coming every week"

    Image

    Why My Personal Training?



    Highly Qualified

    Strong Motivator

    Completely Private

    Experienced With Beginners



    Close To Bedford

    Free Private Parking

    Video Testimonials

    Flexible With Times/Dates




    Experience the benefits of a tailored weight loss program in a private, exclusive setting. Reach out today to schedule a taster session and start seeing the results you deserve. 


     07887853218

    adam.cochrane@me.com