Personal Trainer – Complete Guide For Choosing A Personal Trainer My name is Adam Cochrane. I have a BSc(Hons) in Sport and Exercise Science, over 15 years’ experience in the fitness industry and have many satisfied clients. I train a wide variety of clients ranging from busy mums, business professionals and even celebrities. Over the years I have had countless …
Boxing Fitness Bedford
Private One-to-One Boxing Fitness Training Private Studio Just Outside Bedford (Bromham)Â Boxing fitness training offers a multitude of benefits, both physical and mental. Here are ten massive benefits of engaging in boxing fitness training at my private boxing fitness studio just outside Bedford in Bromham. Full-body workout: Boxing engages various muscle groups simultaneously, providing a comprehensive workout for your entire body. …