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Starter Or Super Size

A 90g portion of Tomato Bruschetta = 330 calories

or

A 300g portion of Moules Mariniere = 250 calories

diet food

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Take Control has a private studio in Bromham Bedfordshire and can also train you at your home or local park if you prefer. If you are looking for a bespoke professional personal training services then TAKE CONTROL today to start your fitness journey.