Private Personal Training Studio Bedford 

Boxing Fitness & Personal Training for Men and Women in Bedfordshire

Take control of your fitness and health with boxing fitness and bodyweight training. Whether you want to lose weight, tone up, build strength, or boost your fitness, my private sessions are designed to deliver results safely and effectively.

• Burn fat and tone muscles

• Improve fitness, coordination, and agility

• Build strength and endurance using boxing fitness and bodyweight exercises

• Work out in a safe, distraction-free environment

All training takes place in my 5 by 4-meter private studio at my family home, designed to give you dedicated, uninterrupted coaching. No prior experience is needed, sessions are tailored to your ability and goals.

What You’ll Gain in Your Session

• High-energy boxing drills for cardio, coordination, and agility

• Bodyweight exercises targeting fat loss and muscle toning

• Strength and conditioning exercises for full-body fitness

• A structured, safe workout tailored to your level

• Guidance on staying consistent and motivated

• An empowering, results-focused experience

Why Choose This Private Personal Training?

• Personal one-to-one coaching in a private 5x4m studio at my family home just five minutes from Bedford

• Fast, effective workouts designed for men and women

• Focused on boxing fitness, bodyweight exercises, fat loss and toning

• Fully insured and DBS certified for your peace of mind

• Sessions available in 30, 60, or 90-minute durations

Who Is This For?

• Anyone in Beds & Bucks who wants to get fitter, stronger and leaner

• People who prefer private, focused coaching

• Anyone wanting expert guidance in boxing fitness and total-body conditioning

Book Your Personal Training Session Today
Session lengths: 30, 60, or 90 minutes – One-to-One Personal Training, prices start from just £25 per session.

Contact me now to reserve your taster session and take control of your fitness journey.

I deliver personal training not just as exercises, but as a mindset. My goal is to help clients feel stronger, fitter and more confident in their bodies.

Frequently Asked Questions

1. How do I know you are safe to train with?
   Your safety is my top priority. I hold a full advanced DBS certificate and am fully insured. I am a professional personal trainer with years of experience delivering safe, effective and supportive sessions in private settings.

2. Why your PT studio?
   My private sessions at my family home studio are one of the most effective ways to see fast results. Each session is tailored to your goals, focusing on boxing fitness, bodyweight exercises, fat loss, and toning.

3. Can I really see results in a single session?
   Yes. Every session is designed to be energising and effective, leaving you feeling fitter, stronger and more motivated. Lasting results come from regular and consistent training.

4. Where does the training take place?
   All sessions take place in my private 5x4m studio at my family home in Bromham. A safe, comfortable and distraction free environment.

5. Do I need to be fit or have any boxing experience?
   Not at all. My sessions are suitable for complete beginners and adapt to all fitness levels.

6. What kind of exercises will I do in the session?
   You’ll combine boxing fitness drills, bodyweight exercises and strength movements to maximise fat loss, improve muscle tone and boost overall fitness.

7. Why choose private one-to-one training instead of a group class?
   Private sessions are entirely focused on you. You’ll progress faster, receive detailed feedback and enjoy a tailored workout experience in a private safe studio.

8. How much does a session cost?
   Pricing varies depending on the session length and starts at just £25 per session.

9. Is this suitable for all ages and fitness levels?
   Yes. Every session is designed to be safe, effective and enjoyable for all adults, regardless of fitness level.