PROFESSIONAL HOME PERSONAL TRAINING IN BEDFORDSHIRE – I COME TO YOU

Video Testimonials


CONTACT ME
I help overweight clients achieve lasting fat loss and a healthy weight and also work with people who want an extra boost to their fitness. All through personalised training sessions in the comfort of their own home.

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Clients Training With Me
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Trusted By
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Home Service. I make personal training easy and hassle free for you, I bring expert personal training to your Bedfordshire home.

Expert in personal training. I bring over 15 years of fitness and fat-loss experience to every client, delivering results-driven training you can trust. With a BSc (Hons) in Sport & Exercise Science and a higher diploma in personal training, every programme is built on proven, evidence-based methods.

Equipment Supplied. I bring all the equipment needed to help you reach your goals. From boxing pads and gloves to weights and resistance bands. If you already have equipment at home, I’m more than happy to incorporate that into your sessions too.


PRICES


Prices start from just £30 per session, with the final cost depending on your location. Because I travel to you, I’ll simply need a general postcode or a rough idea of where you’re based before confirming your exact session price. No pressure, no obligation.

Session Options

30-Minute Session
Short on time? These focused sessions keep training efficient and effective, helping you stay consistent even with a busy schedule.

60-Minute Session
The most popular option. Enough time for a proper warm-up, structured training and steady progress. Ideal for beginners and experienced clients alike.

90-Minute Session
Perfect if you want more depth. Ideal for technique work, sport-specific training, plus extra core and mobility work.

Not sure which to choose?
Just get in touch. A quick call or message is all it takes, and I’ll help you decide what works best for you and your goals.


About


I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 15 years of boxing training and martial arts under my belt.

I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.


Client Quotes & Results


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"Adam is your man, this is the place to come"

"My favourite part of the training is the boxing side, it is so much fun!"

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"Adam is always encouraging, helping me build up week on week"

"As my confidence grew I even trained outside!"

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"He is a really great chap, all the sessions are really fun"


Enquire Today




     07887853218

    adam@takecontrol.uk

    FAQ




    Professional Home Personal Training in Bedfordshire – I Come To You


    I help overweight clients achieve lasting fat loss and a healthy weight and also work with people who want an extra boost to their fitness. All through personalised training sessions in the comfort of their own home.


    Image

    Trusted By

    Image

    Trusted By

    Image

    Clients Training With Me

    Image

    Video Testimonials 


    Home Service. I make personal training easy and hassle free for you, I bring expert personal training to your Bedfordshire home.

    Expert in personal training. I bring over 15 years of fitness and weight loss into your training. I will get you results.

    Proven expertise. With a BSc(Hons) in Sport & Exercise Science plus a higher diploma in personal training, I make sure you only get the very best training methods.

    Equipment Supplied. I bring all the equipment needed to help you reach your goals. From boxing pads and gloves to weights and resistance bands. If you already have equipment at home, I’m more than happy to incorporate that into your sessions too.


    BOOK A TASTER SESSION

    Prices


    Prices start from just £30 per session, with the final cost depending on your location. Because I travel to you, I’ll simply need a general postcode or a rough idea of where you’re based before confirming your exact session price. No pressure, no obligation.

    Session Options

    30-Minute Session
    Ideal if time is tight but you still want focused, effective training. These sessions are efficient and purposeful, helping you stay active and consistent even with a busy schedule.

    60-Minute Session
    A popular choice for most clients. This allows time for a proper warm-up, structured training and steady progression, making it suitable for both beginners and those looking to push themselves further.

    90-Minute Session
    Best suited to clients who want more detailed sessions, including technique work, sport-specific training, or additional core and flexibility training.

    If you’re not sure which option would suit you best, feel free to get in touch. A quick call or message is all it takes and I’ll happily talk through what would work best for you and your goals.



    About


    I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 25 years of boxing training and martial arts under my belt.

    I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

    For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.


    Book An Appointment



      About


      I’m Ads (caught briefly in the photos above), a personal trainer dedicated to helping clients achieve their fitness goals in Bedfordshire. I am highly qualified with a BSc(Hons) in Sport & Exercise Science and a diploma in personal training and nutrition. I also have over 20 years of boxing training and martial arts under my belt. 

      I’ve been trusted by national media outlets and celebrities alike to deliver real, lasting results and I’ve helped countless local people achieve outstanding and life changing results.

      For your peace of mind, I hold a full advanced DBS, ensuring the highest standards of safety and professionalism. Let’s make your fitness journey both effective and enjoyable.


      Enquire Today



        FAQ Personal Training



        My Training Changes Your Life


        Jenna

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        Ruth

        Lee

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        Martin

        Jody

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        Shelley

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        The results above speak for themselves. These clients put in the effort, followed the plan and achieved real lasting change. With the right training and guidance, you can do the same. If you're ready to take control of your fitness, let’s get started.

         07887853218

        adam@takecontrol.uk